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Stuffed Capsicums

| Serves: 2

ingredients
  • 450g Peppercorn Extra Lean Beef Burgers, mashed into mince
  • 4 red capsicums, with tops removed but saved for
    baking later
  • 2 tsp olive oil
  • 1 onion, diced
  • 2 cloves of garlic, crushed
  • 1 cup cabbage, shredded
  • 1 cup cauliflower, grated
  • 1 carrot, grated
  • 1 tbsp dried cranberries
  • 1 tbsp pinenuts
  • 1 tbsp fresh parsley
  • ½ tsp all spice
  • Zest and juice from 1 lemon
  • 4 cups baby spinach
PREPARATION

1 – Preheat oven to 180°C degrees.

2 – Warm 1 tsp olive oil in a pan and fry onion and carrot
together for 5 minutes until softened.

3 – Add garlic and cook for 1 minute.

4 – Add mince and cook for 5 minutes or until cooked through.

5 – Add cabbage and cauliflower and cook until cabbage is wilted.

6 – Stir through dried cranberries, pine nuts, parsley, lemon, all spice.

7 – Place mixture inside capsicums, put tops back on top of the capsicum and place in a baking tray.

8 – Bake in oven for 1 hour and serve with spinach leaves.

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